JC Chang

I utilize a person-centered approach that values acceptance, authenticity, and empathy to create a safe space where you can feel comfortable sharing important information, process your life experiences, and heal from traumatic events. I employ several therapeutic methods and personalize my interventions to suit your specific needs.

I believe that every person has within them the wisdom and insight into what is needed to heal. Together we will work to explore concerns and identify changes needed to help you feel better and enjoy life. We will discover tangible skills and tools that empowers you to utilize your own strengths and help you achieve your goals.

My clients would describe me as a compassionate therapist who really listens to their concerns without judgement. I am viewed as a trusted and supportive collaborator on their healing journey and someone who values safety and trust within the therapeutic relationship.

I specialize in working with individuals who experience anxiety, depression, stress/burnout, interpersonal relationships conflict, life transitions, and management of chronic pain or illness. I work with adults (18+) and welcome diversity, including all body sizes, abilities, race, sexualities, genders, religion, and cultural background.

Having served in the military and worked in healthcare, I know firsthand that life is full of challenges, obstacles, and unexpected events that can deeply shake a person’s foundation and sense of safety. Therapy has helped me on my own personal journey and I now hope to help others. Whatever healing journey awaits you; you do not have to walk it alone.

I am a proud Boricua of Puerto Rican heritage, as well as Chinese, which allows me to appreciate the complexities of cultural identity. I am fully bilingual in Spanish and English. I strive to promote cultural humility, sensitivity, and authenticity for my clients. My practice is LGBTQIA+ celebratory, neurodiversity-affirming, and anti-racist.