Easy and comfortable to talk to! Its a back and forth conversation filled with honesty, a little humor, real connection, safety, & compassion.

We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!

You get to decide what to bring up! We work together to help you feel un-stuck, empowered to deal with stress, and more aware of what you can be doing to feel better every day. I love talking about anxiety, burnout, life changes, and current events.

Motivated women struggling with anxiety due to burnout, life transitions, student life challenges, or general stress, who are looking for relief and hoping to enjoy their life again! I love working with young adult professionals/students and women.

I live with anxiety and know what it feels like to be stuck and held back. I can relate to you and want to support you to grow just as I learned.

I offer virtual therapy for clients located anywhere within the states of California or Texas! Please reach out today for a free consult.

Anxiety can be scary! It can make you feel like you are stuck in a loop of worried thoughts and lack control of your life. It doesn't have to be this way. Lets work together to help you enjoy your life again and get back in control!