Kaela Pefley

My clients describe me as:

Easy going, comfortable to talk to, authentic, personable, and humorous when needed.

Something to know about my approach is:

As a woman who manages anxiety in my own life, I get it! I want your experience to feel safe and comfortable and for you to get the support you deserve. I will support you, listen to you, and provide you with tools to get back the life you want.

Together, we will:

Explore how anxiety is showing up in your life. Whether due to burnout, stress, school, or life transitions, anxiety can interfere with your life plans. Together we will create a plan, practice skills, and help you feel in control of your life.

I specialize in working with people who:

Are motivated women struggling with anxiety due to burnout, life transitions, student life challenges, or general stress, who are looking for relief and hoping to regain the enjoyment of their life.

I became a therapist because:

Therapy helped me work through my own experiences with anxiety and I want to be able to give back to my community.

Something that stands out about where I offer therapy is:

I offer virtual therapy for clients located anywhere within the states of California or Texas!