Open Trustworthy Empathetic Respectful Genuine Authentic Empowering

I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.

I can help you to experiment with thoughts and behaviors to address some of the negative stories and situations going on in your life. I want to work with you to change the narrative in your mind from "what will they think" to "what do I think?"