As a counselor, my goal is to create a supportive and non-judgmental space where clients can openly explore their challenges and work toward healing.

My approach is tailored to each client’s unique needs, and I use a combination of evidence-based therapeutic techniques such as cognitive-behavioral therapy (CBT), mindfulness, and trauma-focused interventions to facilitate positive change.

I aim to help individuals build coping skills, improve emotional regulation, and foster self awareness. I specialize in helping navigate a variety of mental health issues, including anxiety, depression, substance use disorders, and trauma.