Something to know about my approach is that I view therapy as a collaborative journey, not a one-sided process. You are the expert of your experience — my role is to help you uncover insight, provide tools, and create a space where healing feels both possible and safe.

Together we will create a space where healing, growth, and self-discovery can unfold. We'll work side by side to explore your experiences — both past and present — and begin to understand how they’ve shaped the way you see yourself, relate to others, and move through the world.

My clients describe me as compassionate, grounded, and insightful. They often tell me they feel safe opening up with me — even about things they’ve never shared before. I’ve been told I have a calm, steady presence that helps people feel at ease, especially when navigating difficult or emotionally painful topics.

I specialize in working with people who feel stuck, overwhelmed, or disconnected — from themselves, their relationships, or their past. Many of my clients are navigating the effects of trauma, attachment wounds, anxiety, depression, or life transitions, and are searching for clarity, relief, and deeper self-understanding.

I became a therapist because I’ve always been drawn to the resilience of the human spirit — the way people survive, adapt, and carry on, even in the face of deep pain. Over the years, I’ve seen how powerful it can be to have someone truly listen, validate, and walk beside you as you make sense of your experiences.

For me, therapy is more than a profession — it’s a calling. I believe that healing happens in relationship, and I wanted to be someone who could help others feel seen, supported, and empowered to grow beyond their pain. Becoming a therapist has allowed me to do just that.