Brian Dunn

Explore what's happening beneath the surface, whether that's anxiety, performance pressure, chronic pain, ADHD, or patterns you can't seem to change. We'll work to better understand your experiences while finding ways to address them, using approaches that fit you rather than expecting you to fit a particular method.

Approachable, genuine, and easy to talk to. I bring curiosity, humor, and a willingness to ask questions that might challenge how you see things. I'm direct when I need to be, but never judgmental. I want people to feel comfortable being themselves, while also feeling encouraged to explore things they may not have considered before.

Our first session is about getting to know you, what brought you in, and what you'd like to work on. We'll explore some of your history, current challenges, and goals, along with an initial ETT assessment to better understand your emotional experiences and responses. There's no pressure to have everything figured out. We'll take it from there

I became a therapist because of my struggles in the past as a man, an athlete. I've spent much of my career working with people and athletes through movement, breathing, and performance. Over time, I became more interested in what was happening beneath the surface. Why we think, feel, and respond the way we do, and how our experiences shape us.