Lindsey Heselbarth

My clients describe me as:

a person who has passion and experience in helping others creates a warm, trusting atmosphere where clients can share their stories and process their feelings.

Something to know about my approach is:

I use a variety of methods in my therapeutic practice based on my client's goals with a focus on cognitive behavioral therapy, mindfulness, and motivational interviewing.

Together, we will:

develop healthy strategies that will lead to emotional health, greater self esteem and improved relationships.

I specialize in working with people who:

I excel at helping teens through young adults work through challenges including, but not limited mood disorders, behavioral problems, depression, anger, anxiety, stress, trauma, and adjustment to life changes.

I became a therapist because:

Each person is an expert in their life but sometimes we tend to forget and I wanted to remind everyone that they really know what to do.