Clients say user is compassionate, skilled in trauma therapy, and supportive, effectively blending evidence-based methods with empathy.

Client-focused, I use mindfulness and relaxation techniques to calm the nervous system. I provide a safe, empathetic space to address trauma, depression, anxiety, stress, or chronic pain, helping you gain control of your thoughts and behaviors.

We will create a safe space to address your challenges, using a client-focused approach and mindfulness techniques to calm your nervous system. With empathy and unconditional positive regard, I'll help you achieve your goals.