Mildred Altamira
Verified by Mental Health Match
I focus on helping people understand their emotions, develop tools to regulate their emotions, and feel good in their daily life. My goal is to meet you where you are while guiding you toward meaningful change.
Ways You Match
Stress
Q&A
My Practice
Specialties
Adult ADHD
Anxiety in Relationships
Autism in Adults
College Students
Therapy Types
Cognitive Behavioral Therapy (CBT)
DBT-Informed Therapy
Exposure and Response Prevention (ERP)
Credentials and Training
Licensed Clinical Social Worker (LCSW)
Bachelor's and Master's in social work. I have been trained in CBT, DBT, EXRP for OCD, EMDR, and level 1 Gottman Method.
Appointment Details
Online Only
Out of Pocket Fees
$85 Per Session
Insurance Network
Mildred isn’t in-network with any insurance providers.
States Licensed
Arizona, District of Columbia, Maryland, New Mexico, Texas
Accepting Clients
Online Only
Accepting Clients