Clients say I'm empathetic, authentic, and holistic, blending evidence-based techniques with a mind-body-spirit approach for lasting positive change.

I blend evidence-based techniques with a holistic perspective, fostering an authentic, empathetic connection to support personal growth and well-being.

We will explore your strengths, challenges, and aspirations, creating a safe space where you feel heard and respected. Using evidence-based techniques and a holistic approach, we will work towards lasting positive change and emotional well-being.