Empathetic and understanding. That I truly listen to what they have to say without judgment, and that they are provided a safe space to open up.

I utilize an eclectic approach that allows me to select the most suitable strategies from cognitive, behavioral, humanistic, and other therapeutic modalities, thus ensuring that I address a wide range of client needs.

Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care

Struggle with substance use, Veteran-related issues, stress and anger management, mood disorders, anxiety, depression, and relationship issues.

Everyone should have access to affordable mental health care.

Due to it being virtual, therapy can be done where you feel is a safe place, whether at home or work, or even at the park. It is on your terms.