Passionate about creating space for BIPOC people to safely exist, process and heal from their traumas. I am all about validation and empowerment.

You already have some resiliency so we will build on that to learn how to access emotional wellness, navigate life stressors, set appropriate boundaries, cope, heal and embrace your evolution of self.

Explore your negative thoughts, pick apart your trauma responses, ground your anxiety, create new narratives, build healthy relationships, find your voice and conquer life goals.