Picture this: you, me, and my furry therapist co-pilot (and hopefully a cup of coffee). My office is a comfy place where you can be real without any judgement. We'll dissect patterns and make plans to knock out depression symptoms.

We're not just here to chat; we're here to make things happen. We'll set goals, track progress, and tweak the game plan. This journey is all about you. So, if you're in a bit of a mood rut, let's show those mood blues who's boss.

From a client: "She is very dedicated and creates a safe environment for her patients to speak freely about what's on their mind."

Whether you're a teenager figuring out life or an adult navigating the twists and turns, if you've got a bout of the blues, we can chat. Anxiety hanging around too? No worries, I've got experience wrangling those thoughts too.

I know what it's like to experience trauma and mental health concerns and have experienced the power of healing. I hope to provide this to others.

Here's the deal: I'm all about keeping it real and making therapy work for you. No cookie-cutter approaches, no one-size-fits-all. Let's figure out what makes you tick. Expect to sit with an authentic person, with real life experiences, just like you