My clients describe me as a supportive and empathetic coach who uses direct, CBT-based strategies to inspire positive behavioral change.

My approach, branded as The Therapy Coach, combines coaching concepts with CBT to address client needs directly and empathetically. This method supports behavioral change, making me more than just a therapist—I'm a guide and motivator for my clients.

Together we’ll tackle your challenges with a direct and empathetic approach, using coaching and CBT principles to achieve your goals and improve your well-being. I’m here to guide you towards meaningful change.