Warm, compassionate, and knowledgeable. I care deeply about my clients and want to help them have satisfying lives and relationships.

I believe therapy should fit you—your needs, your goals, and your story. I use a flexible, evidence-based approach to support you in creating meaningful, lasting change.

collaborate to help you meet your goals. I believe you are the expert on your life, and my role is to offer the insight, tools, and support that help you find peace, break free from old patterns, and become your most authentic self.

are healing from trauma, especially people who have dealt with a lot of family conflict, have emotionally-immature parents or partners, or who have complex trauma. I work with individuals, couples, and families.

Therapy changed my life, helped me find my authentic voice, and helped me build a satisfying life and I want to help others in the same way.

I offer therapy online and in person in Round Rock, Texas. I appreciate that online therapy allows people flexibility and access to therapy.

I named my practice Seek the Sun because I believe healing is about moving toward light—even when it feels far away. Therapy with me is a collaborative, supportive process where you’ll feel seen, heard, and empowered.