Rachael Smith
Verified by Mental Health Match
Free Initial Consult
My approach is warm, collaborative, and practical. I believe our struggles make sense once we understand the experiences behind them. Using evidence-based approaches like IFS and EMDR, I’ll help you understand yourself with greater compassion, heal the root causes of distress, and create lasting change—not just temporary coping.
Ways You Match
Burnout
Q&A
My Practice
Specialties
Anxiety
Attachment Issues
Burnout
Chronic Stress
Therapy Types
Attachment-Based Therapy
Christian Counseling
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Credentials and Training
Licensed Clinical Social Worker (LCSW)
I hold a Master of Social Work and am a Licensed Clinical Social Worker (LCSW). I have advanced training in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), along with specialized training in trauma, attachment, grief, and couples therapy.
Appointment Details
Online and In-Person
Availability
I currently have availability for new clients. I offer in-person sessions in North San Antonio and secure telehealth throughout Texas and Colorado. Early morning appointments are available, and Christian counseling is available upon request.
Out of Pocket Fees
$160 Per Session
Free Introductory Consultation
Insurance Network
Rachael isn’t in-network with any insurance providers.
States Licensed
Colorado, Texas
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult