It is emotionally attuned, trauma-informed, and rooted in the belief that healing happens through safe connection. I blend evidence based therapy with warmth and curiosity to help you feel seen, understood, and empowered to grow.

explore your story with compassion, identify patterns that no longer serve you, and build healthier ways of relating to yourself and others. We'll work toward healing the roots of your struggles so you can experience greater clarity, peace, and connection in your life and relationships.

warm, insightful, and deeply present. They often say that they feel understood, gently challenged, and safe to explore parts of themselves that they've never shared before. Many describe our work as both emotionally healing and spiritually grounding.

feel overwhelmed by anxiety, stuck in patterns that are hard to break, or weighed down by past trauma. Many of my clients struggle with relationship conflict, overwhelming emotions, self doubt, or a constant sense of not being enough. They are longing for clarity, deeper connection, and real lasting change that gets to the root of the problem.

I have experienced how powerful it is to feel safe enough to be fully seen through my own therapy journey. I am grateful for the opportunity to help people make sense of their stories, find clarity, and experience real change.

I'm a relational, trauma informed therapist who helps teens, adults and couples move from overwhelm and confusion to clarity and connection. If you desire, you are welcome to bring your faith into the counseling process as much or as little as you'd like. I offer Christian Counseling that integrates faith with evidence-based treatment upon request.