I believe that learning and healing are best approached in a holistic way that recognizes the connection between our physical and mental health, our past and present, our culture, and our worldview/spirituality. I approach therapy as a partnership.

We will create a plan/roadmap; however, there will be plenty of flexibility to reevaluate where we are going, what is helping (and what is not) and how we measure progress. We will build a space that feels safe, hopeful, creative and practical.

Warm, relatable, creative and practical

Feel overwhelmed by feelings/thoughts and have difficulty feeling relaxed, centered, hopeful or confident. Those who have experienced traumatic events or environments. Immigrants and adult children of immigrants. Youth struggling at school/home.

I find this work incredible humbling and rewarding. I naturally connect with people. This work honors the story of my family and my ancestors.

Initial free consultation available (20 min.). Consulta inicial gratis disponible (20 min.). Discounts for self-pay clients available. Descuentos para clientes de pago privado disponibles.