I'm collaborative, compassionate, and grounded in evidence-based practices. I tailor therapy to fit your unique story and goals.

Explore patterns, heal past wounds, build emotional resilience, and create meaningful change in your relationships and life.

Warm, nonjudgmental, and deeply present. They often say they feel truly seen, heard, and safe to explore what matters most to them.

Feel stuck, overwhelmed, or disconnected—often navigating anxiety, trauma, life transitions, or high-functioning burnout.

I believe in the power of human connection to heal, and I'm passionate about helping others live with more clarity, courage, and self-compassion.

I'm here to walk with you—not fix you. My practice is inclusive, affirming, and rooted in deep respect for your lived experience.

I offer virtual therapy that feels personal and grounded—meeting you wherever you are, with flexibility and privacy in mind.