Mary Garrett
Verified by Mental Health Match
My approach is warm, practical, and collaborative. I believe lasting change comes from understanding yourself with compassion while taking meaningful steps toward the life you want. Therapy isn’t about fixing who you are—it’s about helping you move forward with greater clarity, confidence, and purpose.
Ways You Match
ADHD
Q&A
My Practice
Specialties
Adult ADHD
Anxiety
Body Acceptance
Depression
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction (MBSR)
Credentials and Training
Licensed Clinical Mental Health Counselor (LCMHC)
I hold a master’s degree in Counseling Psychology and have advanced training in women’s health, including Harvard Medical School’s Women’s Health & Wellness program. I am also a Certified Intuitive Eating Counselor with additional training in Acceptance and Commitment Therapy (ACT).
Appointment Details
Online and In-Person
Availability
I currently have weekday appointments available for adults seeking individual therapy. I offer appointments Monday through Wednesday each week, with additional Thursday availability every other week. Telehealth appointments are available throughout Utah.
Out of Pocket Fees
$175 Per Session
Insurance Network
Mary isn’t in-network with any insurance providers.
States Licensed
Utah
Accepting Clients
In-Person or Online
Accepting Clients