I respect diversity in culture, beliefs, and identities. I strive to create an environment for self discovery and open dialog.
I focus on the core tenants of CBT and DBT, operate from a strengths perspective, and work with my clients at their pace. I have training and experience working with clients in Brain Spotting, Couples, and Family therapy from the Gottman Institute.
Explore your expectations and personal goals of therapy. I like to create and monitor a treatment plan with my clients to keep them informed and in control of their therapeutic process. I prioritize my client's desired directions in therapy.
Typically, I work with individuals, couples, and families. I have experience working with clients overcoming addiction, mood disorders, neurodivergence, depression, anxiety, trauma, relationship and marital issues.
Becoming a therapist and working with individuals, couples, and families has been a desire of mine since high school and college.
I am dedicated to improving the mental and emotional well being of my clients. I focus on supporting my clients through their personal healing and progress. My priority is creating a safe environment for my clients to trust the therapeutic process.
Depression
Depressive Disorders
Drug Use
Grief
Infidelity
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Dialectical Behavior Therapy (DBT)
Family Therapy
Gottman Method
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Depression
Depressive Disorders
Drug Use
Grief
Infidelity
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Dialectical Behavior Therapy (DBT)
Family Therapy
Gottman Method
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
