My clients describe me as:
In our work together, I strive to create an environment of collaboration.
Something to know about my approach is:
My approaches in therapy include Dialectical Behavior Therapy (DBT), Attachment theory informed therapy, Insight-oriented techniques, Cognitive Behavioral Therapy (CBT), Psychodynamic approaches, and Motivational Interviewing therapy.
Together, we will:
As we determine an understanding of you and your history, we can find ways to more effectively navigate the painful and difficult situations which often arise through life experiences.
I specialize in working with people who:
I enjoy working with adults who are struggling with mental health including depression, anxiety, and PTSD as well as grief and loss issues.
More about me and my practice:
I help individuals who are struggling with feeling stuck in life and searching to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties.
$150
In-Network with:Aetna, Cigna, UnitedHealthcare
Languages Spoken:English