I have immediate availability.
My clients describe me as:
A validating and caring person who will always listen and help my clients find the best strategies to work through whatever they are dealing with.
Something to know about my approach is:
As a team, we collaborate so you feel like your thoughts, opinions, and concerns are being heard. I take a person-centered approach and use different modalities based on my client's specific needs including: EMDR, DBT, CBT, SFT, Mindfulness, etc.
Together, we will:
We will address your challenges head on and create concrete steps to make a healthy change in your life. Through whatever modality required, we will begin making progress to your new and improved mental wellness!
I specialize in working with people who:
Are pre-teens, teens, young adults, and adults who are struggling with anxiety, depression, trauma, PTSD, relationship issues, low self-esteem, grief and loss, life transitions, stress, and much more.
I became a therapist because:
I have seen the benefits of therapy myself, and I want others to know that there is help available so they don’t have to feel alone in their journey.
Something that stands out about where I offer therapy is:
I use games, art, fidgets, etc. in my office to create a welcoming environment. The view from my office creates a setting of peace and calm.
More about me and my practice:
When we begin your mental wellness journey, I will be there to support you every step of the way. Contact me so we can get you started on that journey today!
Aetna, Blue Cross Blue Shield, Cigna, EMI, Humana, Medicaid, Medicare, Molina, SelectHealth, UnitedHealthcare, University of Utah Health
Languages Spoken:English