Kristen Sheppard, MSW, LICSW

My clients describe me as:

I am caring, compassionate, empathetic, funny, and easygoing.

Something to know about my approach is:

I am an eclectic therapist. I do not stick to one particular therapeutic modality, instead I use the tools I have to meet my clients where they are at. Sessions are not stuffy, but instead full open conversations and dialogue.

Together, we will:

Together we will look at all of the multi-facets of life in order to bring a positive perspective to your therapeutic journey.

I specialize in working with people who:

I specialize in trauma work (having four separate types of certifications in trauma), LGBTQIA+ populations, individuals moving towards gender transformation, spirituality, post adoption work, and parenting children with disabilities.

I became a therapist because:

I wanted to help others make positive healthy changes in their life.

Something that stands out about where I offer therapy is:

I am fully telehealth. This allows clients to not have to worry about travel time to an office, allowing them to have more flexibility.

More about me and my practice:

I am a mother of a biological child and an adopted son. My youngest struggles with Intellectual Disabilities and significant mental health needs. I am well versed in the systems of care at many levels.