
Verified by Mental Health Match
... it is always one with care, compassion, respect, and acceptance, and it’s customized to each client’s specific wishes, needs, and concerns. I don’t believe in a “one size fits all” methods because each person brings to the session their unique identity, background, and story. In our sessions, I want to honor you for who you truly are.
Ways You Match
Stress
Specialties
Aging and Getting Older
Chronic Illness
Chronic Pain
Chronic Stress
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Credentials and Training
Licensed Clinical Social Worker (LCSW)
I have a Master of Science degree in Social Work from Columbia University, specializing in Advanced Clinical Practice.
Online Only
Availability
I offer therapy sessions online through Headway - please click on my website to view my current availability for sessions.
Out of Pocket Fees
$135 Per Session
Insurance Network
Alena isn’t in-network with any insurance providers.
States Licensed
Virginia
Accepting Clients
Online Only
Accepting Clients