Transparent, warm, inquisitive, supportive, and leaning on humor at times. I want you to live your best life, I'm just here to support you in that.

In working with me, you will learn to dig a little deeper into yourself. I am a fan of holding space for the wide range of emotional experiences without judgement. It may be uncomfortable, but I'm here to support you!

We will explore whatever topics feel pressing to you. I enjoy helping clients make connections between experiences and help clients find common themes in their life. I focus largely on adjustment/loss in the perinatal period.

I specialize in the perinatal period (pre-conception and beyond) , inclusive of: infertility, NICU admissions, high risk OBGYN, perinatal loss across the spectrum, birth trauma, role transitions, and overarching parenting challenges.

"Every flower must grow from dirt" - Laurie Jean Sennott

I come to you *virtually* in the comfort of your home. Come as you are!

I utilize tools from EMDR, CBT, Mindfulness, and Strengths based approaches to help clients navigate root issues and alleviate distress.