Our work together is about creating a space where you can be real, rethink and reauthor old narratives, and build a life that feels authentic. “Shared joy is double joy; shared sorrow is half sorrow.” -Swedish proverb

Help you crush body image hang-ups, call a truce with food, deepen connections with your loved ones, learn to set boundaries, and feel empowered to take up space!

Safe, warm, and soothing, a space to catch your breath and simply exist. Working with me feels cozy as a cat in a sunbeam!

Long to make peace with their current body and want to better understand and improve their relationships.

I whole heartedly believe in the transformative power of human connection and empathy.

I offer in-person sessions in Blacksburg, VA and virtual sessions anywhere in Virginia and Vermont.

I’m an LGBTQ+ affirming, body-size inclusive, Health at Every Size® aligned therapist. It is my goal to create an environment that is, in equal measure, both light-hearted and able to hold deep pain. I am your ally and your hype person!