Safe, warm, and soothing, a space to catch your breath and simply exist. Working with me feels cozy as a cat in a sunbeam!

Our work together is about creating a space where you can be real, rethink and reauthor old narratives, and build a life that feels authentic. “Shared joy is double joy; shared sorrow is half sorrow.” -Swedish proverb

Help you crush body image hang-ups, call a truce with food, deepen connections with your loved ones, learn to set boundaries, and feel empowered to take up space!

Long to make peace with their current body and want to better understand and improve their relationships.

I whole heartedly believe in the transformative power of human connection and empathy.

I offer in-person sessions in Blacksburg, VA and virtual sessions anywhere in Virginia and Vermont.

I’m an LGBTQ+ affirming, body-size inclusive, Health at Every Size® aligned therapist. It is my goal to create an environment that is, in equal measure, both light-hearted and able to hold deep pain. I am your ally and your hype person!