Monday, Tuesday, and Wednesday 7:00 am-7:00 pm.
My clients describe me as:
warm, inviting, humorous, multiculturally sensitive, and kind. I'll create a safe space that allows you to feel vulnerable and validated.
Something to know about my approach is:
I'm BIG on helping you love yourself! I believe you are the expert of your life, and I am here to listen, affirm, and support you while providing an objective perspective. Self-compassion with a pinch of acceptance is the secret sauce.
Together, we will:
help you reclaim a more peaceful relationship with food and your body and learn to be more assertive and let go of people, places, and things that no longer serve you!
I specialize in working with people who:
identify as a people pleaser or perfectionist, experience feelings of intense anxiety, guilt, and shame, live a life consumed with diet culture and struggle to accept and appreciate their body as it is in this moment.
$130
In-Network with:Blue Cross Blue Shield, BlueCross BlueShield Anthem, BlueCross BlueShield CareFirst
Languages Spoken:English
Years Licensed:5