My clients describe me as:
warm, inviting, humorous, multiculturally sensitive, and kind. I'll create a safe space that allows you to feel vulnerable and validated.
Something to know about my approach is:
I'm BIG on helping you accept yourself! I believe you are the expert of your life, and I am here to listen, affirm, and support you while providing an objective perspective. Self-compassion with a scoop of acceptance is the secret sauce.
Together, we will:
help you reclaim a more peaceful relationship with food & your body, heal some hurts, & let go of relationships that no longer serve you! No one has all their shit together, including me, so bring your chaos & let’s dig in!
I specialize in working with people who:
are hoping to re-connect with a partner or loved one, improve assertive communication, establish healthy boundaries, or realize it's time to break free from a relationship or situationship that's depleting your energy and confidence.
More about me and my practice:
I’m an LGBTQ+ affirming, body-size inclusive, Health at Every Size® aligned therapist.
$160
In-Network with:Blue Cross Blue Shield, BlueCross BlueShield Anthem, BlueCross BlueShield CareFirst
Languages Spoken:English
Years Licensed:5