I possess strong interpersonal communication and motivational skills, that promote action based progress in the therapeutic environment by fostering a safe and trusting environment, that allows client engagement in a variety of therapeutic measures.

Through various methods the goal is to assist clients along their mental health journey, by encouraging the use of positive coping mechanisms and adapting to life’s changes in positive and sustainable ways.

My background includes work as a driven social worker and public health professional.

I hold extensive knowledge of health disparities impacting minority communities especially Black maternal health.

Mental health is a journey that no one should have to travel alone. Therapy can enhance strengths and create new and healthy patterns.