I utilize an eclectic therapeutic approach to meet you where you are to provide the most effective treatment techniques such as CBT, TF-CBT, ACT, DBT, Play Therapy, Expressive Arts Therapy, Mindfulness, Positive Mindset, and more.

Restore balance, to discover or reconnect with your authentic self, to improve your relationships, and to help you live your best life.

Someone who believes that when you find your balance and stand with it it helps you live your best life.

Suffer from trauma, anxiety, depression, family, social, academic, employment, grief, identity, relationship, phase of life, and behavior-related concerns.

I have significant experience counseling and supporting children, adolescents, adults, and families receiving various levels of care in various settings, including outpatient, crisis, school, home, transition, workforce, and prison.