
Verified by Mental Health Match
Free Initial Consult
If you've ever wondered, "Why do I keep doing this?" or "Why do I always end up here?" those are the exact kinds of questions my approach helps answer. We'll go beyond the surface to understand where those patterns came from, the emotions that drive them, and why it's been so hard to change, so you can move beyond old patterns and build the life you want.
Specialties
Anxiety
Binge Eating
Body Image
Complex PTSD (C-PTSD)
Therapy Types
Attachment-Based Therapy
Depth Therapy
Emotionally Focused Therapy (EFT)
Person/Client-Centered Therapy
Credentials and Training
Resident in Counseling
I have a Master's in Counseling from Northwestern University's Psychodynamic Counseling program. I plan to start a multi-year training program at The Washington Baltimore Center for Psychoanalysis in 2027.
Online and In-Person
Availability
I see patients in person in Arlington and Herndon, Virginia, and virtually throughout Virginia. I currently have limited availability for each option, but I do have immediate openings for all three.
Out of Pocket Fees
$200 Per Session
Free Introductory Consultation
Insurance Network
Grace isn’t in-network with any insurance providers.
States Licensed
Virginia
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult