warmth and personability is at the core of my approach, along with multiple evidenced-based tools including (but not limited to) CBT, DBT, Motivational Interviewing, creative techniques, and Mindfulness. I love expanding on my skills with trainings!

explore your sense of self and identity through an understanding of any difficult life experiences or relational challenges. We will expand on your awareness of self as the expert on all things "you" and bolster your skills for more challenging days.

warm, quirky, authentic, relatable, and knowledgeable. I mix in a sense of humor where appropriate and a have a down-to-earth approach.

identify as a member of the LGBTQIA2S+ community, college-aged young adults, neurodivergent folks, and those who experienced relational traumas that may stem into anxiety, depression, OCD, or disordered eating. I'm super well-versed in lots of areas!

I've always been highly attuned to the thoughts, feelings, and actions of others - often able to co-discover someone's thoughts as they arise.

I am the Clinical Director at our practice, where we uphold immediate availability, approachability, and warmth. I also blog about themes we see in sessions: https://counselingcornermh.com/blog Get started: https://counselingcornermh.com/get-started