I use a holistic approach, helping you identify the negative beliefs and behaviors holding you back from living your best life. We will work together to create a personalized plan for your healing.

Together, we will explore your experiences and emotions to create a brave space for you to heal. I use various techniques, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy, to help you overcome the effects of trauma.

I am attentive, responsive, transparent, insightful, non-judgemental, and personable.

Have a history of trauma, struggle to connect in relationships, and feel stuck or misunderstood. Experiencing marital challenges. Experiencing separation/divorce and blending families.

I have lived experiences that motivated me to be brave and heal. I want to help others overcome and build a sense of self-worth and empowerment.

I believe every individual, couple, and family has the power to heal and live a life of abundance, and I am here to support you on that journey.

My approach is holistic and tailored to your specific needs. I will guide you on a journey of self-discovery and healing, helping you identify and change the negative beliefs and behaviors holding you back from living your best life.