My clients describe me as:
My voice is warm and direct. Being heard in a safe, nonjudgmental space gives you a stable platform for guided healing.
Something to know about my approach is:
I practice Problem Solving, CBT, Internal Family Systems, complementary alternative medicine, harm reduction and integration for support psychedelics. I will introduce what is key features in these paradigms until we find what resonates with you.
Together, we will:
Define the goals that brought you to therapy. At the end of each session, we make a list of what the week will look like working towards your goal.
I specialize in working with people who:
I enjoy the entrenched over thinker. I invite you to find wiggle room in the super powers of ADHD. I enjoy the mature client who is carrying a medicine bag of life's tools and needs confidence to practice.
I became a therapist because:
I was raised in a family of privilege with a strong sense of right and wrong. I want to give information to individuals and couples to enjoy life.
More about me and my practice:
I am practical yet push a shared agenda to fray the stuck, transitional or chronic issue. I work with PTSD, SUD, process addictions, end of life, disassociation, depression and LGBTQIA+ to make it normal for you to be on your path.
$150
In-Network with:Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Optum Health, Oscar Health, Sutter Health Plus, UnitedHealthcare
Languages Spoken:English