My voice is warm and direct. Being heard in a safe, nonjudgmental space gives you a stable platform for guided healing.

I practice Problem Solving, CBT, Internal Family Systems, complementary alternative medicine, harm reduction and integration for support psychedelics. I will introduce what is key features in these paradigms until we find what resonates with you.

Define the goals that brought you to therapy. At the end of each session, we make a list of what the week will look like working towards your goal.

I enjoy the entrenched over thinker. I invite you to find wiggle room in the super powers of ADHD. I enjoy the mature client who is carrying a medicine bag of life's tools and needs confidence to practice.

I was raised in a family of privilege with a strong sense of right and wrong. I want to give information to individuals and couples to enjoy life.

I am practical yet push a shared agenda to fray the stuck, transitional or chronic issue. I work with PTSD, SUD, process addictions, end of life, disassociation, depression and LGBTQIA+ to make it normal for you to be on your path.