Someone who believes in creating the space for you to explore challenges and grow into the person you want to be.

My style deals with managing anxiety, depression, chronic illness, stress, and other challenges. I do this by identifying your strengths and empowering you to utilize them more.

Focus on your current concerns in your life and how to make a better tomorrow while teaching you lifelong coping skills.

Find it hard in managing anxiety, depression, chronic illness, stress, and other challenges.

I look at all the systems that make up your life and help you connect how they affect your behavior.