I will make space for you to share and process what you're going through, as well as learn tools to improve your mental health and get the most out of therapy.

develop trust, discuss what's preventing you from achieving the life you want, identify your goals for therapy, process your experiences, learn tools for overcoming obstacles, explore how your past impacts the present, heal from trauma, and more.

empathetic and solutions-oriented, so you can feel both comfortable opening up to me and confident about achieving your goals.

have a wide range of symptoms and challenges.

I felt unfulfilled in my business career and wanted to do something that helped people.

I am non-judgemental, empathetic and supportive, as well as outcomes-oriented; I want you to make progress and get tangible results from your time in therapy. I make space for my clients to share what does and doesn't work for them, and am committed to helping you improve and grow!