
Verified by Mental Health Match
My therapeutic orientation is eclectic -- meaning I use a variety of approaches -- which allows me to respond in the most effective way to your needs. Approaches include cognitive behavioral, family systems, and strength-based therapies, etc.
Ways You Match
Depression
Specialties
Adolescents
Anger Management
Anxiety
Anxiety Disorders
Therapy Types
BIPOC Affirming Therapy
Child-Parent Psychotherapy (CPP)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Credentials and Training
Licensed Clinical Social Worker (LCSW)
Master of Social Work, Virginia Commonwealth University
Online Only
Out of Pocket Fees
$150 Per Session
Insurance Network
Tamara isn’t in-network with any insurance providers.
States Licensed
Virginia
Accepting Clients
Online Only
Accepting Clients