My role as a therapist is also as a collaborator, offering a partnership with a person centered approach. Thus I allow therapy to move at a pace you feel comfortable with, addressing issues as they arise.

I see therapy as a space to explore patterns with curiosity and care. By paying attention to how you relate to yourself, others, and even to me in the room, we begin to uncover the deeper threads shaping your experience. Over time, this process can open the door to more freedom, connection, and meaningful change.

I am a very real person in the room. I appreciate unconditional acceptance, connection, laughter, honesty and authenticity.

Feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with relationships or a harsh inner critic. I work virtually with clients all over Washington state.

I began my own inner work and experienced the value of deeper self understanding.

COVID introduced virtual therapy to the world and I find it just as effective as in person. Also you get the convenience of being in you own space.

I often work with people whose protective patterns—while once necessary—have become sources of emotional pain, strained relationships, or symptoms like addiction, anxiety, and depression.