Charmaine McCladdie

My approach is grounded in a holistic, compassionate framework that honors each person’s unique experiences. I draw from Person-Centered Therapy, CBT, and mindfulness to support self-awareness, healing, and growth while creating a safe, affirming space for meaningful change.

Together we will move at a pace that feels right for you, exploring your experiences, building coping skills, and strengthening your resilience. We’ll focus on your strengths and work toward creating a life that feels more balanced, fulfilling, and aligned with your values.

My clients describe me as compassionate, supportive, and easy to talk to. I create a space where clients feel heard and understood, while offering gentle guidance that helps them build insight, confidence, and the ability to navigate challenges more effectively.