My clients describe me as supportive and caring as well as upfront and honest.

In session, you will have a safe place to process and learn how to cope with what is happening outside of session. You will be supported unconditionally. This includes being given hard truths and tough love.

Together, we will explore how your mind makes connections and whether they are helpful or unhelpful. We will also explore how symptoms may manifest physically and practice ways to self regulate emotions.