I take "client-led" therapy seriously--but the emphasis is on "led".

I tend to be more directive and more likely to provide skills from CBT / ACT / DBT. This works best when a client is motivated to identify areas they are looking to improve and open to trying a variety of new skills and tactics to help.

Along the way, I will laugh with you and probably cry with you too. It gets better--let's make it so.

Those attempting to heal attachment wounds and restore their relationships / become more effective with others. Someone who is in transition of some kind as the result of internal revelations or serendipity, especially of the LGBTQIAP+ community.