
Verified by Mental Health Match
Using mindfulness, helping them to discover aspects of themselves, and taking a closer look at their thoughts and feelings, my clients learn to care for themselves by starting small, calming their brains from chaos, questioning how they respond, and focusing on what matters most.
Specialties
Anxiety
Anxiety in Relationships
Chronic Stress
Generalized Anxiety Disorder
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Collaborative Problem Solving
Dialectical Behavior Therapy (DBT)
Credentials and Training
Licensed Mental Health Counselor (LMHC)
Masters of Arts in Counseling Psychology
Online Only
Availability
I offer online therapy early mornings and evenings throughout the week and offer sessions throughout the day Fridays, Saturdays, and Sundays.
Out of Pocket Fees
$100 to $160 Per Session
Insurance Network
Jamie isn’t in-network with any insurance providers.
States Licensed
Washington
Accepting Clients
Online Only
Accepting Clients