
Verified by Mental Health Match
My approach is collaborative, direct, and relational. I draw from evidence-based practices while staying flexible, helping you understand patterns in your thoughts and behaviors, build on your strengths, and develop a more compassionate relationship with your different parts.
Ways You Match
LGBTQIA+
Specialties
Alternative Relationships
Anxiety Disorders
Attachment Issues
Attention Deficit/Hyperactivity Disorder (ADHD)
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Rational Emotive Behavior Therapy (REBT)
Credentials and Training
Licensed Mental Health Counselor (LMHC)
MS Psychology: Mental Health Counseling
Online Only
Availability
I am in network with Premera and Lifewise, and have a limited number of sliding fee slots currently open.
Out of Pocket Fees
$75 to $150 Per Session
Insurance Network
Lance isn’t in-network with any insurance providers.
States Licensed
Washington
Accepting Clients
Online Only
Accepting Clients