a professional friend where therapy feels warm, interactive, and authentic.

I come from a strengths-based perspective and prefer to focus on your values, your culture., and unique gifts. I primarily use systemic, CBT, ACT, and humanistic approaches in session.

mobilize and strengthen your support system, learn coping skills, challenge thinking patterns, improve communication, improve self talk, explore other perspectives, and increase your feeling of agency.

are gen Z or millennials wanting to work on relationships and transitions. I love when people are trying to get to know themselves better and develop insight into their patterns of behavior and communication.

I wanted to engage in meaningful work, meet people of diverse backgrounds, see the best in people, and develop long standing relationships.