Marisa Cacique Garcia

Therapy with me isn't about giving you a longer to-do list. I look at how your unique brain actually works, rather than forcing you into a standard box. I offer completely virtual, neurodivergent-affirming care for high-achieving adults across Florida and Washington State, blending evidence-based tools with deep compassion and honesty.

Unlearn the instinct to constantly hide your struggles, stop the relentless cycle of masking, and build practical boundaries that protect your peace. We will untangle old survival patterns and move you away from constant burnout toward a sustainable, realistic life where your nervous system can finally rest and recuperate.

Engaging, supportive, and fiercely focused on real progress. They appreciate that I bring curiosity, creativity, and a great sense of humor to sessions, while remaining honest and direct about what's truly best for them. Clients feel safe to be vulnerable because they know I'm a real person who meets them exactly where they are.

Have white-knuckled their way through life on intellect and willpower, but can no longer out-work their exhaustion. I specialize in neurodivergent adults burned out from masking, lesbians navigating intense corporate or societal pressures, and men using substances to numb the relentless, exhausting need to constantly perform.

I saw how many high-achieving, deeply resilient people were completely running on empty because the coping mechanisms that used to keep them afloat became the very things draining them. I wanted to create a space where people don't have to push through life completely alone, and where vulnerability is met with practical tools, not judgment.

I provide convenient telehealth sessions tailored to your pace. Oh, and virtual sessions may occasionally be attended by my dog and co-therapist, Tucker! If you are ready for a space where you feel genuinely heard, please click the link to visit my website, explore my adolescent DBT group, or get in touch at 904-337-9027 to connect.