I use a client centered, strengths perspective, multicultural, inclusivity, gender affirming, neurodivergent affirming, & solution focused while providing a safe, non-judgmental, & respectful environment to help you reach your goals.

Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.

Thank you for reaching out about therapy! I feel grateful you reached out for help. Let's see if we would be a good fit!

My experiences includes behavioral and mental health, healthcare, working with various populations, such as adults, adolescences, older adults, early childhood, teenagers, and animals.

I am passionate about helping others with self care through inclusivity to include cultural awareness, gender affirming, & neurodivergent affirming.

I use different holistic therapeutic approaches including breathing, Cognitive Behavioral Therapy, Emotional Freedom Techniques, meditation, mindfulness, heart centered hypnotherapy, and more to help you reach your goals.

There is something about doing therapy in your own home because it is a safe and comforting environment. I find people find this helpful in therapy.