I offer a space for you to rest from the exhaustion of life and burdens of anxiety, depression, and trauma. Using a relational framework rooted in attachment theory and parts work, we will explore and embrace your authentic self.

Together, we will untangle the sticky, uncomfortable feelings that accompany the lingering impacts of trauma. I support clients in finding and embracing their authentic self and building a fulfilling life with healthy and meaningful connections.

I am warm, empathetic, and non-judgmental. I offer a gentle space while also providing compassionate and direct feedback when needed.

I work with people who struggle in relationships and feel out of place. My clients often carry the weight of painful family histories and overwhelming life demands as they seek to break free from unhealthy patterns rooted in trauma.

I believe everyone is deserving of a safe space to feel heard, accepted, and understood.

We often criticize parts of ourselves we don’t like, feeling they don’t deserve love or compassion—but that’s the very thing they need. Together, we’ll foster understanding and self-compassion so you can heal and grow with kindness toward yourself.