Something to know about my therapy approach is that I prioritize creating a safe, compassionate, and collaborative space. I tailor each session to your unique needs, using evidence-based methods while honoring your lived experience. Healing takes courage, and I’m here to support your growth with empathy, respect, and presence.

Together we will, in therapy, explore your experiences with curiosity and care, build on your strengths, and work through challenges at your own pace. We'll create space for healing, growth, and self-discovery, helping you move toward a life that feels more authentic, connected, and fulfilling.

My clients would describe me as warm, attentive, and genuinely caring. They often share that they feel heard, respected, and supported in our work together. I’m known for creating a safe space where they can be themselves, explore challenges without judgment, and feel empowered to grow at their own pace.