Petra Armstrong
Verified by Mental Health Match
My approach is collaborative and flexible. I use a combination of acceptance and commitment therapy (ACT), person-centered therapy, and mindfulness to help you feel grounded and gain insight into your experiences. Whether you are experiencing anxiety, trauma, OCD, or life transitions, I am here to support you and provide a safe, supportive therapeutic space.
Ways You Match
Body Image
Q&A
My Practice
Specialties
Anxiety
Body Acceptance
Depression
Food and Eating Concerns
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure and Response Prevention (ERP)
Credentials and Training
Licensed Mental Health Counselor Associate (LMHCA)
I have a Master of Arts in Counseling from City University of Seattle.
Appointment Details
Online Only
Availability
I offer video appointments Monday through Friday.
Out of Pocket Fees
$150 Per Session
Insurance Network
Petra isn’t in-network with any insurance providers.
States Licensed
Washington
Accepting Clients
Online Only
Accepting Clients