Ross Kellogg

My clients describe me as:

Clients describe me as thoughtful and compassionate. Our time together will feel supportive and reflective as we work to promote change.

Something to know about my approach is:

I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.

Together, we will:

Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.

I specialize in working with people who:

Adults who are struggling with depression, anxiety, grief, or trauma. I also do couples therapy to support those struggling to connect or repair emotional wounds.

More about me and my practice:

I truly believe a thorough understanding of the whole person including thier biological, psychological, relational, and spiritual needs best sets the stage for effective change to happen and I take the time to understand these parts with clients.