I take an active approach to working with clients and believe creating a safe space is essential to building trust and fostering growth.

I will spend time getting to know who you are and what your history is. This includes learning about your familial history, culture, identity, and life experiences and how they impact who you are today.

We will work together to focus on what's most important to you and help you uncover what’s beneath the surface and how your past life experiences and relationships have impacted you.

I work with adults and couples who are experiencing anxiety, stress, burnout, relational challenges, trauma, perfectionism, grief, and difficult life transitions.